
Dr. Lena Fischer
Sports dietitian
Guest
Lena is a registered dietitian working with endurance athletes, from first-time marathoners to Olympians. She debunks nutrition fads with lab data and has a gift for making fueling strategies actually stick.
Topics
- Fitness
- Health & Wellness
- Nutrition
As a guest
- Expertise
- Sports nutrition. Lena has fueled 25 Olympians and 500+ marathoners to personal bests.
- Talking points
- Fueling myths that won't die
- The 80/20 of race-day nutrition
- RED-S: the under-fueling epidemic in endurance sports
- Proof
Links & availability
Achievements
- ★ Published
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