Photo of Dr. Lena Fischer

Dr. Lena Fischer

Sports dietitian

Guest

Lena is a registered dietitian working with endurance athletes, from first-time marathoners to Olympians. She debunks nutrition fads with lab data and has a gift for making fueling strategies actually stick.

Topics

  • Fitness
  • Health & Wellness
  • Nutrition

As a guest

Expertise
Sports nutrition. Lena has fueled 25 Olympians and 500+ marathoners to personal bests.
Talking points
  • Fueling myths that won't die
  • The 80/20 of race-day nutrition
  • RED-S: the under-fueling epidemic in endurance sports

Links & availability

Time zone: Europe/London

Generally free: Tue · 10 AM–1 PM

Tuesday mornings GMT

Achievements

  • ★ Published

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