
Dr. Rachel Green
Habit researcher & coach
Guest
Rachel has a PhD in behavioral science and coaches people through habit change — not with willpower, but with environment design. Her clients include executives, athletes, and new parents running on fumes.
Topics
- Health & Wellness
- Mental Health
- Personal Development
As a guest
- Expertise
- Behavior change. Rachel's environment-design method has a 70% 6-month adherence rate vs. 20% industry average.
- Talking points
- Willpower is a terrible strategy
- Design your environment, don't fight it
- Habit stacking for people with no time
- Proof
Links & availability
Achievements
- ★ Published
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