Photo of Dr. Rachel Green

Dr. Rachel Green

Habit researcher & coach

Guest

Rachel has a PhD in behavioral science and coaches people through habit change — not with willpower, but with environment design. Her clients include executives, athletes, and new parents running on fumes.

Topics

  • Health & Wellness
  • Mental Health
  • Personal Development

As a guest

Expertise
Behavior change. Rachel's environment-design method has a 70% 6-month adherence rate vs. 20% industry average.
Talking points
  • Willpower is a terrible strategy
  • Design your environment, don't fight it
  • Habit stacking for people with no time

Links & availability

Time zone: America/Chicago

Generally free: Mon · 1–4 PM; Wed · 1–3 PM

Mon/Wed afternoons CT

Achievements

  • ★ Published

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