Photo of Sam Whitfield

Sam Whitfield

Breathwork facilitator

Guest

Sam is a former paramedic who discovered breathwork during his own PTSD recovery. He now facilitates sessions for veterans, first responders, and executives — practical nervous-system tools, zero mysticism.

Topics

  • Health & Wellness
  • Mental Health
  • Personal Development

As a guest

Expertise
Nervous-system regulation. Sam has facilitated 1,000+ sessions for high-stress professionals.
Talking points
  • From paramedic to breathwork: my recovery story
  • Your nervous system has a manual — here's page one
  • Breathwork for people who roll their eyes at breathwork

Links & availability

Time zone: Australia/Sydney

Generally free: Fri · 9 AM–12 PM

Friday mornings AEDT

Achievements

  • ★ Published

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